Seasonal Depression Awareness Month

Seasonal affective disorder (SAD) is a mental health condition related to seasonal changes. Since SAD is typically associated with depressive symptoms (such as persistent sadness, hopelessness, and/or an 'empty' feeling), it's commonly called seasonal depression. Shorter days and reduced exposure to sunlight are thought to cause chemical changes that may lead to a higher number of SAD cases during the winter months (as compared to other seasons), with December being Seasonal Depression Awareness Month. 

Changes in environment and circumstances can also contribute to the onset of seasonal depression. For construction workers, this could include seasonal layoffs or increased hazard exposure associated with frigid weather. The holidays can also lead to feelings of isolation or a sense of inadequacy; and peak retail season can bring about additional financial strain.

The Bricklayers' Member Assistance Program (MAP) is here to support members and their loved ones who may be experiencing symptoms of seasonal depression or 'winter blues.' You are not alone, and confidential help can be accessed by contacting BAC MAP at 1-833-MAP-TALK (generally available M-F, 8am-7pm ET). 

If you or someone you know is experiencing a life-threatening emergency, please call 911. You may also obtain immediate 24/7 help from the Suicide and Crisis Lifeline by calling 988. 

August 31, 2025: International Overdose Awareness Day

Drug overdose is a leading cause of death in the United States and Canada, and construction workers are affected at even higher rates than average. Fentanyl, a highly lethal synthetic opioid, has significantly worsened the devastation of the opioid and polysubstance crisis, and families and communities have and continue to be left shattered... 

This means that we must keep building momentum around the important cause of educating and advocating for efforts to help save lives; and the BAC Member Assistance Program is ready to support any member or their loved ones who may be at risk for an overdose.

Whether you are experiencing substance use challenges and need information or help; are seeking counseling related to the loss of a loved one due to an overdose; are wanting to learn more about overdose death prevention pathways (such as Naloxone and other harm reduction practices); or would like to further discuss any other aspect of substance use, overdose, or prevention, please contact the BAC Member Assistance Program by calling 1-833-MAP-TALK, M-F, 8am-7pm ET. 

Click on the link below to learn more about MAP resources and this issue. 

June 2025: Men's Health Month

With over 90% of construction workers being male, the Bricklayers' Member Assistance Program (MAP) joins the U.S. and Canada in recognizing Men's Health Month. Many construction-related behavioral health issues can be prevented or addressed with awareness and education, so keep reading to learn more. Click the link to learn more and get important resourced. 

Mental Health Awareness Month

May is Mental Health Awareness Month, and the BAC is here to help. With a vision of increasing understanding, reducing stigma, and promoting care and recovery, the Bricklayers' Member Assistance Program (MAP) has the goal of protecting the mental health and wellbeing interests of all BAC members and their loved ones.

Click the link to register for an important fireside chat style conversation between three BAC local leaders and the Director of the BAC Member Assistance Program on the topic of construction worker mental health. The live virtual event is being held on May 19, 2025 at 8pm Eastern / 5pm Pacific. 

BAC MAP is a resource that can help members and their loved ones address their mental health needs, allowing for opportunities to lead happier, more fulfilling, and peaceful lives. To connect with BAC MAP, please call 1-833-MAP-TALK, M-F, 8am-7pm ET.

Follow BAC International on Instagram

Check out the International Union's Instagram to see BAC brothers and sisters from across North America at work, school, and in action. Get up-to-date BAC and labor news, benefit promotions, and other content. 

February 2025: International Boost Self-Esteem Month

Self-esteem has to do with the image one has of him or herself. When your self-esteem is low, you are at higher risk for depression, poor self-care, abusive relationships, negative health outcomes, and more. While low self-esteem can be the result of harmful childhood experiences, trauma, and the like; it has the ability to be restored.

Boosting self-esteem allows you to retain a sense of worthiness, even through life's greatest hardships. Those with higher self-esteem are more resilient, have a greater sense of purpose and belonging, have better relationship and health outcomes, and generally report higher happiness levels. The Bricklayers' Member Assistance Program (BAC MAP) recognizes that high self-esteem is a critical part of contributing to (and enjoying) healthier work environments, as well as experiences and relationships outside of work.

BAC MAP invites you to put boosting self-esteem on your radar this month, and to connect with our Department's licensed professionals if help is needed. You can reach BAC MAP by calling 1-833-MAP-TALK (M-F, 8am-7pm).

If you or someone you know is experiencing a life-threatening emergency, please call 911. You may also obtain immediate 24/7 help from the Suicide and Crisis Lifeline by calling 988.